Améliorent la santé mentale Réduisent l’inflammation du système immunitaire Peuvent prévenir et gérer les maladies auto-immunes Améliorent la santé cardiaque Les oméga-3 sont un type spécifique d’acide gras polyinsaturé. Les quatre oméga-3 les plus courants dans les aliments sont l’ALA,…
The content of this site is for informational and educational purposes only. It is not intended to provide medical advice or to replace such advice or treatment from a personal physician. All readers / viewers of this content are advised to consult their physicians or qualified healthcare professionals regarding specific health issues. We do not assume responsibility for the possible consequences on the health of one or more persons reading or following the information contained in this educational content. All viewers of this content, especially those taking prescription and over-the-counter medications, should consult with their physician before beginning any nutrition, supplement, or lifestyle program.
